7 Surprising Triggers of Instant AngerThere’s nothing enjoyable about sudden, powerful bursts of fury, whether you catch yourself clenching your fists, screaming into […]
How Stress Hits Women’s Brains Harder—and Why Men Don’t Always Get ItIf you’ve been stressed out and ignoring it—isn’t everyone stressed right now?— it could be time to do […]
To Be More Productive in the Morning, Do These 2 Things Every NightThere’s plenty of debate about whether mornings are more productive or not, and I’m not going to try […]
What it feels like to fight with your own brain?You try to evaluate the circumstances, using what’s left of your moral reasoning. But shortly, your mind becomes […]
Why we have Intrusive Thoughts all the time?what do you know about intrusive thoughts? Do you feel that something is stuck in your mind? They […]
People With Anxiety Love Watching Horror MoviesPeople with anxiety love watching horror movies it is fun for them, it’s just like a spooky habit […]
How Gut Bacteria can influence your moodAre you feeling anxious? Can you focus on your work? Are you stable and take your decisions peacefully? There […]